Swollen ankles do not only look slightly unflattering, they can also be uncomfortable. Luckily, there are many natural and affordable ways to relieve your swollen ankles. Reduce Your Salt Intake Salt is often to blame for swollen ankles. When you have too much salt in your body, you retain fluids that your body should have released. These extra fluids can stress out your blood vessels and cause your body to swell. Read More»
Walking canes help people with rheumatoid arthritis to stay independent and active. If you are having pain in your ankles, knees and hips, then it may become difficult to walk. A cane provides you with support and decreases pain. However, your reluctance to use one may put unnecessary wear and tear on your joints. Here are some tips to consider when choosing a walking cane. What are Your Needs? Choosing a cane depends on you and your individual needs. Read More»
Just because it’s cold and flu season doesn’t mean that your preschooler will get sick at child care. Daycares devote significant amounts of time and energy to ensuring that their schools stay safe enough to keep the kids healthy. Even though no one can guarantee that your child won’t get sick when her preschool pal has a bug, knowing what centers do to prevent illness and maintain a healthy environment is a must for any parent. Read More»
Your allergy doctor undoubtedly provides you with some much needed relief from the side effects of exposure to allergens. However, you’ll find that sometimes a little extra effort on your part can go a long way in making sure that you don’t end up suffering from congestion, sore throats, and other allergy symptoms by the end of any given day. Here are four things you can do to complement the relief your allergy doctor is able to provide for you: Read More»
While most cavities will require a small filling to fix it, your local dentist may recommend getting a crown if your cavity is large. Crowns do not make your teeth impervious to damage though, even though they protect your tooth from breaking. Here are three facts you should know about dental crowns before considering one. Cavities Can Form On A Dental Crown Having a dental crown should not alter any of your oral hygiene routine, as it needs cleaning just like a real tooth. Read More»